kit cat4 days ago6 minNamaste Yes? Nama say No?Pressing your palms together at your heart centre and bowing your head, a humbling gesture the world over. It signals an introspective,...
kit catMay 206 minCan someone please let my Authentic Self know I am looking for her?The authentic self gets a lot of play time in the yoga world. The search for it might be a fairly new and intrepid journey of discovery...
kit catMay 115 minTake Your Yoga With You & New Adventures Bali had the worst traffic ever this past week, so luckily I had already planned to do sweet FA diddly squat. Half of Java sent their...
kit catMay 24 min10 Things I love about BaliToday I was taking a break lying by the pool reading a book and a butterfly landed on the pages of my book and just hung out there for a...
kit catMay 15 min10 things I hate about Bali.This month has been a week of upheaval and change, moved house, had a birthday, closed a profitable cafe, sold all the cafe stuff and ...
kit catApr 286 minConceived for Creativity. Programmed for ProductivityI am sitting In the morning At the diner On the corner I am waiting At the counter For the man To pour the coffee I don't know about you...
kit catApr 116 minThe Yogi and the DuzbanggerA long long long long time ago in a land far far now thanks to covid even further away on what is now known as the Penal Colony of the...
kit catApr 87 min10 Tips to Build Connection and a Story About a Mosquito Coil. If you are a fan of an extended overseas adventure then you know there are a few things about living in a melting pot of cultures,...
kit catMar 307 minShouda Wouda Couda. CANYou now you want to, you know you should, you wish you did already but bloody hell where are you supposed to fit it all in?? I know you...
kit catMar 256 minBintangs Gudangs & Gorengs, Bali is back! When do you get here?I have crossed over I am officially the only Australian living in Legian, home of the best Nasi Jinggo ever. The big move all 4 minutes...
kit catMar 145 minYoga for a good poo & several other things that may help!A good poo is seriously underrated if you ask me, apparently dropping a few kids in the pool up to three times a day is pretty normal. So...
kit catMar 106 min10 things not to do when you come to Bali aka The ultimate don't be a dickhead guide As an adventurous Australian I have been traveling and living in South East Asia since I was 17 and was chosen to go spend a year in...
kit catMar 45 minNyepi and Other World Events. Nyepi is the day of silence here in Bali, 24 hours of beautiful lovely peaceful peace no street lights, no dogs barking they all...
kit catFeb 245 minMy Life in Bali We are waiting: Patiently Impatient. As I type I am sitting here listing to binaural beats its a Self Love frequency meditation on YouTube 100% do not know what wrong with...
kit catFeb 104 minYoga Mat; My silent support partner.First Mat was with me for way way too many years, by the time I had to let go of her we had been through a truck load of change with no...
kit catFeb 44 minYoga shapes to awaken your creative genius What does yoga have to do with awakening your inner creative genius? The answer is simple in concept but the execution can be a little...
kit catOct 7, 20214 minI need a new over the shoulder yogi bolder holder! The evolution of the Asana Yoga Top Bali September 2021, Dear Universe, Its been two years since I purchased my last yoga top, I can't find anything that supports my beewbs...
kit catJun 22, 20219 minBreathing the most underrated thing you will do today.I have been breathing for 51 years, I berthed a daughter on this day 23 years ago Happy Birthing day to me and Happy Birthday to...
kit catMay 29, 20216 minBreathing our way to health & happiness, why isn't this a subject at school??? Breathing our way to health & happiness, why isn't this a subject at school??? Its a bloody good question, don't you think? Why don't we...
kit catMay 9, 20213 minTears of a Yogi Adventure MumToday I woke up late, me and Charlie high tailed it to @omiesbali for our morning coffee, there had been a light early morning rain that...