Breathe Bend Sit
Breath & Yoga

Welcome!!  Your life in yoga doesn't need much just you and your breath!

So lets hop on the rubber rectangle, find joy in your journey, warmth in your heart and a sense of true belonging as we breathe bend & sit our way towards the happiest healthiest version of you!

Reign in the brain with your breath

Breathe so you can bend

Bend so you can sit

Sit so you can find peace



"its just a practice that becomes a habit that changes your life"




Breathe Bend Sit

Yoga doesn't need much just you & your breath Breathe Bend Sit 

This is a community for sharing and supporting love, joy, falling over & getting back up!

Kit Cat @perfectly_imperfectyogis is a yoga & breath work coach living in Bali Indonesia, where she has a vegetarian restaurant @Omiesbali & lives in a hotel so she never has to change her own fitted sheets on the bed.

She tells all her secrets to her fur child Charlie Bali who adopted her at the beginning of the pandemic. 

Breathe Bend Sit are the three pillars of practice that she shares with her clients, in her online courses & international retreats to enable you to shake of stress, kick anxiety & overcome overwhelm. So that you can live a life of joy & happiness

Kit Cat shares breathing, yoga asana & meditations Breathe Bend Sit online trainings, workshops, masterclasses tips, tools, motivational moments.

Shaking off stress, saying adios to anxiety & overcoming overwhelm may not be about getting better as it is about letting go, letting go of everything that is not you. 

Peeling back the layers until you get let go of all the expectations, the beliefs, the chattels finding a place of courage & vulnerability, joy as your breathe bend & sit your way with warmth in your heart & a sense of true belonging.... becoming who you are, who your are meant to be

Perfectly Imperfect..... yes we are!

Welcome!! I am so happy to have you here 

Breathe Bend Sit








+61 404 00 88 18

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My name is kit cat

I am a mother , daughter, sister, friend

Currently living in Bali where I am loving creating the life of my dreams 

Breath and Yoga Coach live and online add to that...a lover of food & owner of a restaurant which I sprinkle with my other creative projects!! 

100% need the ocean and the velvet ears of my fur baby Charlie!

In previous incarnations I was a Hospitality Manager & then Specialist Consultant, in & around this I taught aerobics for 12 years. in the back ground is work as a PT, Ice skating, netball & 12 years of dancing & teaching RAD ballet.

Detours away from hospitality found me recruiting senior level executives, then owning my own labour hire company & my very own fashion label.

I am exhausted just reading that back to myself!!

Thankfully I found a rubber rectangle & took a Bikrim class  nearly vomitted did the 7 days anyway  & was hooked on moving my asana!!! After rolling it out for 12 years I have finally found more joy & happiness than I ever thought possible!

My passion is for coaching people to Breathe Bend and Sit so that you can connect to your authentic self, find stillness then dive into your well of creativity so that you can find more joy & happiness. 

Encouraging new yogis onto the rubber rectangle one breath at a time! If you follow me on the Gram or on FB, Charlie often features in my tutorials the little fur weasel!

 the last two years has been a super creative with the evolution of the restaurant, becoming a Best Selling author -Intuitive and being a guest speaker on a number of podcasts and group trainings!

My online trainings are:

Introduction to Breath & Yoga 

Your guide to getting on the rubber rectangle 

Create your Sustainable Practice

How to create your home practice

Perfectly Imperfect Yogis  

CreateYour Life By Design is 10 week one on one supportive mentoring program Learn how to create the life that you have always wanted,

In this bespoke training you will learn to let go of the limiting beliefs that hold you back, Breathing Bending & Sitting your way to more joy & happiness

This course comes with a warning. You will change Yo

Yoga Is just a practice
That becomes a habit
That changes your life

I look forward to getting to know you & supporting you

peas love & mung beans